Get To Know Theresa

Theresa Goodrich, ACSM-EP

My goal with GoodFit performance is to create a safe space for people to create sustainable habits that allow them to live their best lives.

Precision Nutrition Level 1
FMS level 1
Pre and Post Natal
Trigger Point Therapy

Over the past 13 years I have helped 100s of clients from beginners to former professional athletes get in really good shape without extreme diets and crazy workouts. I want to help you take the guesswork out of your fitness journey and help you build a better you. So whether you need someone to come to your house or online, I got you! Book your free consultation today and let’s crush it!

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