Services Available

Everybody is different. Everyone’s situation is complex and uniquely their own. That’s why I offer a variety of services. I’m confident you’ll find a service that works best for you and your life. Need help? Shoot me a message and I’ll help you figure out what’s best for you.

Building A Better You in 90 Days PROGRAM

This is not another 90-day transformation.  Why? It’s tired and promotes a toxic diet culture.  You can’t be a new you in 90 days but you can create new habits, renew your mindset and create a foundation for the future you.  My goal is by the end of this that you begin to have a healthy relationship with yourself around exercise and nutrition, make exercise work for you, and have a lot of fun in the process.  Cause I'm pretty fun!

Online Personal Training

Online training gives you the benefits of having access to a personal trainer with a customized program tailored to your current fitness level, access to equipment, and the autonomy to do it when it fits your schedule.  You can train from anywhere in the world!

In-Person Training on The Treasure Coast

Don’t want to go to a gym but need more accountability? I come to you. If you are located in the Stuart/Palm City area I bring the gym to you. I bring the equipment and you get results from the comfort of your own home.